Iyengar Yoga

Health, Home, & Leisure

Description

A slower paced practice that focuses on developing strength and flexibility through attention to alignment. This style uses props and adaptive practice so it is accessible to every level of ability and accommodates injury or disability. 

Class Details

Topic: Iyengar Yoga
Class Number: 2189
Dates: June 24-Aug. 12, 2019
Day(s):  Monday
Times: 4:30pm-6pm
Location:Gig Harbor Campus
Fee: $89

 

Notes

8 sessions
Instructor: Loghry

Textbook/Other Materials

Please bring a yoga mat and 1-2 yoga blankets.