Body-Heart-Mind Health

Health, Home & Leisure

Description

NEW! Enjoy a morning of guided instruction in mindfulness, imagery, creative expression, and yoga/dance movement blended in fun and gentle ways to relieve stress, cultivate a calm mind, strong body and clear life choices.

Class Details

Topic:  Body-Heart-Mind Health
Class Number: 5154
Dates: April 20, 2019
Day(s):  Saturday
Times: 9am-12pm
Location: Tacoma Campus
Fee: $45

 

Notes

1 session
Instructor: Davenport

Textbook/Other Materials